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Back to: Christina Cooks: Back to the Cutting Board
S5E509
Conscious Eating
September 01, 2023
Conscious eating is a mindset in which the food you choose is thought about on all levels, from its physical satisfaction and nutrition to its impact on the planet. Christina travels to Rome to cook with a chef who has taken the idea of conscious eating and adapted many iconic Italian dishes to become kinder to human health and to the planet. His work is changing the way Romans think about food.
Christina Cooks: Back to the Cutting Board
TV Schedule
Season 5
Chestnuts Roasting on an Open Fire
S5E513
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries....
Life in the Slow Lane
S5E512
Christina meets a former New York police officer who has landed in a small town in Italy
Sunday Gravy
S5E511
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
Compassionate Cooking
S5E508
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Dinner with Sandro
S5E505
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
Eating Locally
S5E504
Eating locally-grown food has become mainstream, but what does “local food” actually mean?...
Going Green, Italian Style
S5E502
Can kale save the planet? What is green living and why should we live that way?
Cuz There Is No Planet B, Cuz
S5E501
Choosing more plant and less animal food intake is our best shot at making a difference.
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