Wellness Marathon

Start your new year off right with a day of programming to help inspire your new years plans. 

11:30 A.M. - Change Your Brain, Heal Your Mind with Daniel Amen, MD

The Washington Post wrote that by almost any measure Dr. Daniel Amen is the most popular psychiatrist in America. He is an award-winning brain imaging researcher, founder of The Amen Clinics, and the author of many bestselling books. His new program, Chan...

1 P.M. - America's Home Cooking: Stuffed

All around the world and for generations, people have enjoyed the universal food experience of stuffing little balls of dough with a variety of fillings, from ravioli and dumplings, to pierogies and empanadas.

3 P.M. - Rick Steves' Heart of Italy

Rick delves deep into the Italian heartland - the place where la dolce vita is a way of life.

4 P.M. - Suze Orman's Ultimate Retirement Guide

Join the acclaimed personal finance expert for essential advice on planning for and thriving in retirement. With empathy, straight talk and humor, Suze provides information about key steps for anyone trying to achieve their "ultimate retirement."

10:30 P.M. - Longevity Paradox with Steven Gundry, MD

Most of us assume that aging means living with declining health, including prescription drugs, disease and chronic pain. Now, from Dr. Steven Gundry, author of the New York Times bestseller The Plant Paradox, comes a groundbreaking plan for living a long, healthy, and happy life: The Longevity Paradox. Working with thousands of patients, world-renowned heart surgeon and cardiologist, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of lifestyle choices over decades.